Ragsdale Elite Training is solely there to help athlete’s attain their goals. Donnell does this with specific drills, agility, quickness and speed to enhance their personal athletic performance level. Donnell Ragsdale is among Nor Cal’s best athletic trainers. He is great for athletes at all levels and is always excited when working with pro athletes because they are so gritty!
Pinecove Tavern in Sacramento at E and 29th- they will surve you a beer if you either bring in a ticket printed up from our site, here, on a game day for the Sac Republic OR if you subscribe to the podcast, and show your phone! Awesome