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Dr. Brandon Beamer Orthopedic Surgeon Advice for Knees

Dr. Brandon Beamer, Orthopedic Surgeon in El Dorado Hills, California, gives his advice for knee surgery recovery, and prevention from further injury. He talks about specific exercises for hamstrings, quads and glute strength to stabilize the knee. The future of knee surgery is discussed with the emergence of new technology that harnesses the body’s natural…

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Knee Health with Thomas Stewart and Thea Hardy at Sierra at Tahoe

How to get your legs ready for ski season? Thomas Stewart, from the Sacramento Republic FC is back in town and getting turns at Sierra at Tahoe. He gets advice from Thea Hardy, communications manager for Sierra, on how to stay fit and keep your knees protected and healthy for the season and beyond.    …

DAI Endurance Mike Sayers and Julie Young on Injury Recovery and Cycling

DAI Endurance’s founders and owners, Mike Sayers and Julie Young, give perspective on Injury Recovery and Cycling. For ACL surgery recovery and general knee problems, there is nothing better for low-impact, strength-building, range-of-motion and mobility. Mike Sayers and Julie Young share their injury stories and their journeys from professional cyclists to entrepreneurs in Sacramento and their…

Tori Robinson Reflection on Injury Recovery and Raising a Sporting Family

Our dear friend and awesome skier and soccer player and mother, Tori Robinson, just passed away from cancer. In honoring her, we are reflecting back and sharing her advice on recovering from injury and raising a sporting family. She lived life like few people do, with zest and power and she uplifted all those around…

Diamond Peak Turns 50!

Diamond Peak is celebrating it’s 50th year as a community ski resort, with the best views of Lake Tahoe. There are some secrets to their success and Jaclyn Ream, Mike Bandelin give the details that include Lila Lipanja’s success on the US Ski Team after taking her first turns at Diamond Peak. We will catch…

Yoga for Skiing

Yoga for skiing? yes. There are direct applications that benefit your strength, balance and flexibility. At Northstar at Tahoe, we catch up with Stephanie Meyers, Communications specialist from Northstar, Isaac Camero, Andrew Colli, and Sam Marani to get their feedback, before testing their yoga knowledge against Nick Clark, from Spotted Dog Yoga.  You will learn…

Ski With Your Family at Northstar

You want to ski with your family and you want to make it a winning adventure that you all do over and over. You want to create experiences that make you a skiing family. There will be challenges. Here, are the best pieces of advice on how to overcome these challenges. Guests are Marcie Bradley, Communications…

How To Treat a Knee Injury

I just am realizing that I likely have a meniscus tear with no torn ligaments. I haven’t got an MRI yet  but I have learned some things: Here it is from RN shredder Tori Robinson. Get your ticket to “The Streif!”- Feb 16th, it is on! http://traffic.libsyn.com/prosportstalks/Knee_Injury_and_Recovery.mp3Podcast: Play in new window | Download | EmbedSubscribe:…

Avalanche Recovery January 2016

 Tori Robinson is official! She is a producer and Host on Pro Sports Talks Podcast! We talk about the recovery of JT Holmes at the hands of Daron Rahlves and Company and what was going on from a medical perspective. Listen to TGR’s podcast about it here.        Also, be Avalanche-safe with the…

Learn to Ski Ski to Learn at Northstar

What do you do with a family member who needs to learn how to ski? You put them in a lesson! Kelley Coffee shows you why. Northstar is a great mountain for family and mother Nature delivered the pow for a great series on learning to ski and preserving and growing relationships! Have a sneak…

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