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Knee Health with Thomas Stewart and Thea Hardy at Sierra at Tahoe

IMG_3741How to get your legs ready for ski season? Thomas Stewart, from the Sacramento Republic FC is back in town and getting turns at Sierra at Tahoe. He gets advice from Thea Hardy, communications managerĀ for Sierra, on how to stay fit and keep your knees protected and healthy for the season and beyond.





Knee ExercisesSave this picture to your phone for reference .

Thanks to our new sponsor, the Nor Cal Hella Good ShotSki


Patrick McIntosh
Patrick McIntosh loves his family, friends and sports. He has been a teacher and school principal and running sports media since 2008. He is a player-agent with PROprofil and represents soccer player, connecting the Bundesliga and MLS.

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